Lying on a bed of nails might not sound very inviting, but once you've experienced the benefits that it provides, you might not want to get up!The memory foam acupressure mat helps you experience a deeper sleep, stress relief, endorphins stimulation, pain reduction, and an overall increase in energy!Acupressure is an ancient holistic treatment that's similar to massage, acupuncture, and reflexology.?To experience the benefits of this ancient pain relieving treatment, simply lay your mat down on the bed or floor and place the small pillow directly above the mat. Lie down slowly and carefully, allowing spiked nodules to press into your back.?For best results, use the mat against your bare skin, as this provides the maximum amount of relief.If done correctly, the mat will not cause sudden pain and will not harm the skin. Your body will begin to release natural, pain relieving endorphins, after a short period of time.?You should start simply, by lying on the mat for about 15 minutes, before bedtime. As you start to feel more comfortable, you can slowly increase your sessions to about 30-40 minutes. It's perfectly alright to place a thin towel or even wear a t-shirt, when you first start, as this reduces the intensity of the initial sensation. The pressure may be intense for about 2 minutes or so, when first using your mat. After about 2 minutes, your nervous system gets used to the stimulus and you begin to experience an overall feeling of peace and calmness. After using your mat a few times, the sensation is actually quite pleasant.?What you¡¯ll get:Heal Naturally, From the Inside Out: Activate your body's natural healing process and unblock dormant energy pathways, with this doctor recommended acupressure pillow and mat. It's a totally natural and drug free alternative that melts away pain and tension, with the help of over 6,210 ergonomically engineered spikes.?Enjoy a Deeper Sleep and Wake Up Feeling Refreshed and Rejuvenated: For a relaxing therapeutic massage, that will stimulate the release of endorphins, and give you a restful night's sleep, simply lay down on your acupressure mat. You'll feel as though you're receiving a professional massage, as the mat uses your own body weight to increase blood flow and penetrate deeply into stiff, sore muscles.?A Relaxing Moment In Your Chaotic Day:? Within minutes, you'll experience less anxiety and less stress. Make this activity a part of your daily routine, while working, meditating, or even during your yoga session. The memory foam acupressure mat and pillow provide welcome relief for a variety of physical ailments. Whether you suffer from a stiff neck, upper or lower back pain, tension headaches, sciatica or fibromyalgia, this amazing acupressure mat offers immediate relief and relaxation. Turn this body mat into a foot mat and stand on it to provide extra relief to your tired feet.Environmentally Friendly: As health conscious as our customers are, we know that they are just as concerned about the impact that excess waste has on the Earth. In order to leave as small an environmental footprint as possible, we've done away with unnecessary packaging to offer you this Eco-friendly and sustainable alternative.Promote Healthy Weight Loss and Enhance Your Mood: Improve lymphatic drainage, by increasing circulation, and rid your body of the toxins that promote the formation of cellulite simply by providing gentle pressure to key pressure points.
Gives a deeper relief to intense health issues
Set Includes: 1 Mat, 1 Pillow, 1 Storage Bag
Color options: Purple, Pink, Green, and Black
Mat Dimensions: 16.5" x 0.8"
Pillow Dimensions: 15.7" x 5.9" x 3.9"
Reduces stress merely in seconds
Harmless mat with over 6210 ergonomic spikes
Usage time: 15-40 minutes
Experience intense pressure for the first 2 minutes
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